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EPISODE · Aug 6, 2020 · 43 MIN

How To Create An Aligned Routine

from Living Fully Alive

On this episode, join Mary as she introduces this month's topic of Aligned Routine. Last week we wrapped up our topic of Manifestation and dove deep into what it looks like to step into action and take responsibility for our part in creating our future. But what happens when we meet resistance? When we find ourselves in a place of shoulds, have to's, rules... and we are just sick of having to have a routine? Maybe routine hasn't come naturally to you in the past. Or maybe you have negative experiences attached to discipline and routine. This is true for so many people! But why? We live in a culture where we look to other people and what they are doing for a way to model what we need to do. But someone else's routine will never feel natural or flow with your life. We need to discover how to create a routine that works for us personally and aligns with our life. ON THIS EPISODE WE WILL DISCUSS... -Why we respond negatively to discipline -Why we self sabotage when we attempt to create routine -Why doing what other people do might not work for you -Why we have to be our truest self to experience connection -The importance of laying down comparison -The 4 most important connections to inform our routine -And much more! — SEASON 2: Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. August's topic will be on Aligned Routine. --- Manifestation Challenge: http://maryhyatt.com/manifestation Fully Alive Circle Membership Waitlist: https://www.maryhyatt.com/circle Babe, Redefined 6 Week Course: https://www.maryhyatt.com/baberedefined Full List of Episodes & Show Notes: https://www.maryhyatt.com/show Subscribe to My Youtube Channel: https://www.youtube.com/c/maryhyatt Sign Up For My Newsletter: http://eepurl.com/c1JNJv Follow Me On Instagram: https://www.instagram.com/maryghyatt/

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How To Create An Aligned Routine

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Tao Te Ching by Laozi (Author), Stephen Mitchell (Full Audiobook) Laozi Lao-tzu's Tao Te Ching, or Book of the Way, is the classic manual on the art of living, and one of the wonders of the world. In eighty-one brief chapters, the Tao Te Ching looks at the basic predicament of being alive and gives advice that imparts balance and perspective, a serene and generous spirit. This book is about wisdom in action. It teaches how to work for the good with the effortless skill that comes from being in accord with the Tao (the basic principle of the universe) and applies equally to good government and sexual love; to child rearing, business, and ecology. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture. Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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