How to create atomic habits

EPISODE · Oct 4, 2024 · 30 MIN

How to create atomic habits

from The Power Couple · host Roman S Shapoval and Bohdanna Diduch

The power of atomic habits and the science behind themUnusual habits of history’s rich and famousHelpful habit-changing tips we can adopt todayHow Roman deals with his coffee cravings This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe

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How to create atomic habits

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