How to Create Joy in Just 1-Minute A Day -Ep#140

What if joy isn’t something you wait for… but something you practice?In this uplifting episode of Dare On with Jodi, I’m joined by powerhouse speaker and mindset mentor Sandy Joy Weston, who shares her inspiring journey from a challenging childhood to building a life fueled by passion, purpose, and yes — joy.You’ll learn:How Sandy overcame limiting beliefs (and a lot of doubters) to chase her dreamsThe exact practice she’s used daily since childhood to stay grounded and joyfulHer secret to navigating fear and doubt while still daring forwardWhy movement, mindset, and laughter are non-negotiables for personal powerHow to reconnect with your dreams — even if you feel totally disconnected right nowWhether you’re feeling stuck, burned out, or just need a joyful nudge, this conversation will remind you: your next chapter can start in just one minute a day.🎁 Bonus: Grab Jodi’s free resource: 5 Dares to Foster Connection and Bring You More Joy — your go-to toolkit for boosting your mood and deepening your relationships starting now.Resources & Links:Connect with Sandy Joy Weston on LinkedInWatch Sandy’s TEDx TalkDownload: 5 Dares to Foster ConnectionJoin the Moms Who Dare Facebook Group: Click HereSend me a quick note/message- what stood out in this episode! 🎙️ You've been listening to me—now I want to meet YOU.  Join me on Substack, where Dare On goes beyond the podcast. We're having real conversations about midlife, what's next, the things we're struggling with, and the lives we still want to create. You'll find live gatherings, connection, encouragement. Subscribe for FREE and come introduce yourself HEREI can't wait to meet Subscribe to my Substack HEREStep into the Dare On Circle HERE