How to Create Resolutions That Actually Work for You in 2025
Episode 39 of the Wonder In The Weeds podcast, hosted by Dr. Cristie Ritz-King, titled "How to Create Resolutions That Actually Work for You in 2025" was published on December 31, 2024 and runs 17 minutes.
December 31, 2024 ·17m · Wonder In The Weeds
Episode Description
As 2025 approaches, it’s time to rethink how we set resolutions. In this episode, I share my personal journey with goal-setting—from the pressures of multi-level marketing to discovering what truly works. We explore why traditional resolutions often fail and how shifting your focus to how you want to feel can transform your approach.
Whether you’re making big plans or choosing to do nothing at all, this episode will help you embrace a more intentional and compassionate way to step into the new year.
Key Takeaways:
📌Why most resolutions aren’t truly yours
📌How to align your goals with how you want to feel
📌The importance of rejecting external pressures and embracing self-acceptance
Stay curious and start your year with clarity and purpose. Don’t forget to like, subscribe, and share with someone who needs this message!
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
Let's connect:
➡️Website https://wonderincwellness.com/
➡️Join the Women of Wonder Community: https://wonderincwellness.com/work-with-me/
➡️Let's conect on Instagram: https://www.instagram.com/wonderincwellness/reels/
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