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May 25, 2020 33 min

How to create your home workout program

from The Proper Fit Podcast Hosted by Core Attack Fitness Club

In this episode of The Proper Fit Podcast featuring the tune of week by ShyFx, Industry professionals Benji & Myles discuss how to create the perfect lockdown home workout plan, how to cope living with your partner during lockdown and much more... with a few laughs along the way of course. Get some me time, tune in and zone out!

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How to create your home workout program

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This episode is 33 minutes long.

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This episode was published on May 25, 2020.

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