How to Cultivate Resilience Every Day - Gratitude as a Game-Changer with Stacey Copas | BWI #125

Episode 125 - How to Cultivate Resilience Every Day - Gratitude as a Game-Changer with Stacey Copas   Stacey Copas explores the transformative power of resilience, sharing how she turned a life-altering spinal injury into an opportunity for growth and empowerment. From navigating personal challenges to creating a global impact through her Academy of Resilience, she delves into how gratitude and personal responsibility can unlock potential, foster connections, and inspire strength in the face of adversity.   Key Takeaways:   -       Sharing personal stories is not a selfish act, it's a way to connect with and inspire others.   -       Resilience is built through mindset, gratitude, and personal responsibility.   -       Simple practices, like a gratitude mantra, can ground us in the present moment and help us navigate challenges with strength and clarity.   Resources:   7 times world surfing champion Layne Beachley dubbed her the "Queen of Resilience." David Goggins calls her a "badass." Left a quadriplegic and needing a wheelchair after a devastating accident when she was 12, she did not let this tragic accident slow her down. Instead, she used her life experience and personal philosophies to work with organisations who want their people to be more engaged, resilient and productive so that they can grow through uncertainty and change. She is the author of "How to be Resilient" and the host of the Resilience Rocks Sales podcast.   -       https://www.academyofresilience.com.au/bundles/academy-of-resilience-inner-circle   ………………………………………………   Connect with Jeanne:   I believe that "Anything is Possible" and that people have the genius within them to find and live in their Genius Zone, their ultimate potential, and to live in abundance without burnout and without burning those who surround them.   For more information on Jeanne's coaching programs for coaches and consultants:   -       https://jeanneomlor.com/reviews/   For elite coaching for CEOs, celebrities and icons:   -       https://jeanneomlor.com/private-label-advisory/   Follow Jeanne on Instagram:   -       https://www.instagram.com/jeanneomlor/