how to cure your chronically online clownery

a list of practices and considerations i have used for digital distancing and to manage a healthier relationship with the internet and social media. its really use or be used, so make sure you set boundaries and protect your peace!!! subscribe to friend crush with amber akilla! ♡ ⁠https://podcasters.spotify.com/pod/show/friend-crush/subscribe⁠ follow me ☆ https://instagram.com/amberakilla/ https://instagram.com/friend.crush/ https://www.tiktok.com/@amberakilla https://www.youtube.com/@amberakilla https://twitter.com/amberakilla https://soundcloud.com/amberakilla https://open.spotify.com/user/amberakilla