How To Cure Your Resting B*tch Face with Kel Karuna

Today in our 'Friday's with Friends' feature we are chatting with the incredible Kel Karuna about her journey away from a life that to most looked good on paper- but ultimately left her feeling empty inside.She shares deeply about the toxic and abusive relationship she was in, and how she was able to find the strength to walk away from everything she knew so that she could start again. We discuss the dark nights of the soul that she faced, the fears she had to overcome, and the biggest lessons she learned along the way.Plus, she even shares with us some juicy insights from her best-selling book (How I Cured My Resting Bitch Face) and what the unique concept of 'Dumb Bitch Juice' means.This is a hot episode filled with raw, intimate details + a whole lot of wisdom. You don't want to miss it! Here's A Little About Kel+ Her Journey:Kel is a transformational life coach, spiritual mentor, and feminine embodiment guide known for helping women reclaim their power, reconnect with their truth, and radically transform their lives from the inside out.Through a blend of deep healing, self-love, and somatic embodiment, she helps high-achieving, heart-centered women break free from burnout, perfectionism, people-pleasing, and toxic relationship patterns and step into the most unapologetic, magnetic, and soul-aligned version of themselves.Kel draws on her own powerful journey of rising from emotional rock bottom leaving an abusive marriage, healing from disordered eating, substance abuse, and walking away from a life that looked good on paper but felt empty to guide women back home to themselves.She's a bestselling author, international speaker, podcast host, and creator of potent transformational spaces including retreats, workshops, and the signature Goddess Codes™ and INNER BLOOM™ programs.Based between Bali and Costa Rica, Kel weaves together nervous system healing, feminine embodiment work, inner child healing, and spiritual depth to support women in embodying their wholeness, radiance, and highest self on their terms.  Find + Connect With Kel Here: Follow her on Instagram HEREVisit her website + offers HERE    Connect on Instagram:Your Coach BrianneGo Regulate Yourself  Connect on Facebook:Your Coach BrianneGo Regulate Yourself