How to Date Better: Trusting Your Body Over Your Brain (ft. Allie Hoffman)

Sexologist Alexa Andre (@sexwithalexa) is joined by Allie Hoffman, founder of Catch The Feels—a viral in-person dating experience helping people ditch dating apps and reconnect with their bodies, emotions, and intuition.We dive deep into Allie’s groundbreaking “four systems of knowing” and how we can use the body, emotions, thoughts, and inner truth to date with more clarity and self-trust. Allie opens up about falling for poly men while being deeply monogamous, breaking her pattern of choosing emotionally unavailable partners, and how her body often speaks louder than her mind when it comes to sex and relationships.We also discuss:How to spot the difference between ego and intuitionWhy we keep falling for unavailable people (and how to stop)Her practice of using orgasmic energy for sex magicThe truth about dating apps and why they’re keeping us stuckHow to “own your erotic map” and be okay with your identity—whether you’re queer, kinky, monogamous or none of the aboveHow The Feels was born and what really happens at her IRL dating eventsWhy being open to love is the bravest thing you can doSex, breakups, and learning to hear your body say “no”How to break your patterns and stop ignoring red flags just because the sex is good💌 Want more? Join my Patreon for unedited episodes, behind-the-scenes stories from my dating and sex life, and access to my Close Friends list on Instagram.