How to Deal with Anxiety

Send us a topic suggestion(This week, only one episode will be uploaded due to me battling a cold and allergies.)In this podcast episode, I am sharing information about anxiety. What is anxiety? What are the symptoms of anxiety? How to deal with anxiety? Tune in to learn more about anxiety. There's such a huge stigma about emotions. I want you to know emotions are not the enemy. The devil is our enemy, not our emotions. Emotions are like tools. You use them to fix what is bothering you. In order to fix it, you do have to face it, sit in it, reflect, process it, and talk about it. This is exactly how you guard your heart on a daily basis. Our emotions are what make us who we are: human. And who created us. God. "For everything created by God is good" 1 Timothy 4:4a We are raising money to provide free therapy sessions for those who can't afford it, be kind and donate to our cause at issuesoflife.me/donateYour support is much appreciated.Thank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Tuesday and Thursday.Support the showThank you for listening to the Mental Health Bible Study Podcast.New episodes are uploaded every Monday.