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How to deal with Back Pain episode artwork

EPISODE · Mar 14, 2021 · 8 MIN

How to deal with Back Pain

from Somatic Movement & Mindset · host Heidi Hadley

Back pain is extremely common and at some point in your life, there is a good chance you will suffer with it.  At times however, the pain can linger and create limitations in your daily activities and pursuits.  Within the episode, Heidi Hadley explains how you can create proactive steps towards taking good care of your back.  If back pain is causing issues in your life, allow Heidi to explain in this episode, how that can change for you and you can begin to gain a deeper understanding of your body, pain and how to reduce the symptoms you have, enabling you to pursue the activities which get your juices flowing and bring zest to your life!TO LEARN MORE:www.HeidiHadley.comwww.TotalSomatics.comSupport the show

What this episode covers

Back pain is extremely common and at some point in your life, there is a good chance you will suffer with it. At times however, the pain can linger and create limitations in your daily activities and pursuits. Within the episode, Heidi Hadley explains how you can create proactive steps towards taking good care of your back. If back pain is causing issues in your life, allow Heidi to explain in this episode, how that can change for you and you can begin to gain a deeper under...

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How to deal with Back Pain

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Frequently Asked Questions

How long is this episode of Somatic Movement & Mindset?

This episode is 8 minutes long.

When was this Somatic Movement & Mindset episode published?

This episode was published on March 14, 2021.

What is this episode about?

Back pain is extremely common and at some point in your life, there is a good chance you will suffer with it.  At times however, the pain can linger and create limitations in your daily activities and pursuits.  Within the episode, Heidi Hadley...

Can I download this Somatic Movement & Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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