How to deal with Back Pain

from Somatic Movement & Mindset · host Heidi Hadley

Back pain is extremely common and at some point in your life, there is a good chance you will suffer with it. At times however, the pain can linger and create limitations in your daily activities and pursuits. Within the episode, Heidi Hadley explains how you can create proactive steps towards taking good care of your back. If back pain is causing issues in your life, allow Heidi to explain in this episode, how that can change for you and you can begin to gain a deeper understanding of your body, pain and how to reduce the symptoms you have, enabling you to pursue the activities which get your juices flowing and bring zest to your life!TO LEARN MORE:www.HeidiHadley.comwww.TotalSomatics.comSupport the show

Episode metadata supplied by the publisher feed · Published Mar 14, 2021

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How to deal with Back Pain

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