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How To Deal With Intrusive Thoughts

EPISODE · Sep 8, 2021 · 13 MIN

How To Deal With Intrusive Thoughts

Q: How long is this episode of Perfectionism Rewired?

This episode is 13 minutes long.

Q: When was this Perfectionism Rewired episode published?

This episode was published on September 8, 2021.

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from Perfectionism Rewired

How to get your intrusive thoughts into the doubt-free zone that feels like a doubling down of confidence even when you have ADHD or another flavor of neurodiversity. Ready to go from intrusive thinking on loop to leveraging all the gifts your neurodiversity brings? Then you belong inside The Accelerator. Apply today while you still can over at https://courtneylovegavin.com/accelerator INSIDE THIS EPISODE ON XXX YOU'LL DISCOVER:Why being specific about what you’re doing when your not in belief is the key to believing new thingsI’m walking you through the exact process I use with my private clients to sit in beliefWhy believing something new is not a one night standWhat learning how to believe looks likeHow to believe you can do what you’ve never done before Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

What this episode covers

How to get your intrusive thoughts into the doubt-free zone that feels like a doubling down of confidence even when you have ADHD. Go from wishy-washy believing to KNOWING and leveraging all the possibilities in your life inside The Accelerator. Apply today while you still can over at https://courtneylovegavin.com/accelerator

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