How to deal with massive to do lists that are ruining your sleep

from Sleep Like A Boss · host Annika Carroll

It’s back to school and summer fatigue and chill-ness is making way for rushing and to-doing. And that can mess with your sleep.   In today’s episode, I am giving you a few pointers on how to deal with overwhelm and too many things on your list.      Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/

What this episode covers

It’s back to school and summer fatigue and chill-ness is making way for rushing and to-doing. And that can mess with your sleep. In today’s episode, I am giving you a few pointers on how to deal with overwhelm and too many things on your list. Want to play the Game Of Sleep to figure out whether your basic sleep hacks are on track? Head over to https://sleeplikeaboss.com/

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How to deal with massive to do lists that are ruining your sleep

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This episode is 4 minutes long.

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This episode was published on September 9, 2020.

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