EPISODE · Apr 14, 2020 · 4 MIN
How to Deal With Negative Emotions
from The Scope
Feelings of anxiety, being overwhelmed, and ambiguity of the future can be common during a crisis, and it is human nature to avoid those emotions. But psychiatrist Benjamin Chan, MD, says it is better to embrace the negative emotions you may have during times of uncertainty.
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How to Deal With Negative Emotions
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