How to Deal with Negative Thoughts
from Dr. Gil Winkelman ND Hosted by Gil Winkelman ND MA
We all have negative thoughts. How we deal with them is key to overall health. In this podcast, I discuss the nature of grasping and how to watch your thoughts. We even do a small meditation.
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This episode is 24 minutes long.
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This episode was published on February 19, 2025.
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