How to Develop An Exercise Routine

In this episode, I discuss the following topics on how to develop an exercise routine and what I have learned through trial and error about when to go to the gym, and what the most important aspects of going to the gym are. I will discuss: - What do you want to achieve when you work out - What obligations do you have - When can you work out - How far is your gym, and factor that into the workout time - Develop a workout plan that works for you; DYOR - What I have found If you enjoyed this episode, please drop and like and a follow, and if you would like to see more content from me, follow my various profiles: Instagram, TikTok, Facebook