EPISODE · May 19, 2023 · 41 MIN
How to Develop an Ultra Cyclist's Mindset with Jonathan McCarthy
from The Optimal Mindset · host The Optimal Mindset
In this episode, I chat with my good friend Jonathan McCarthy. He has completed the Twin Peaks Cycle race, the Transpyrenese race and the Transcontinental race which is a 4000km self supported race across 15 days. Jonathan shares his tips, mindset and strategies on how to optimise your performance in challenging conditions. Jonathan McCarthy :https://www.instagram.com/je_mccarthy/ Email me: [email protected] Instagram: jonny_t16 Spotify link: https://open.spotify.com/show/0Npa0CWoaNsmAuQQ3hdVz6
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How to Develop an Ultra Cyclist's Mindset with Jonathan McCarthy
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