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EPISODE · Jul 18, 2023 · 42 MIN

How to Develop Mental Resilience

from Psychology Talks · host Ambreen Nadeem Nadeem

Guest Speaker: Hanane Anoua Failures, rejections, and setbacks are part of life. Difficult times teach us great lessons. More importantly, it builds resilience. The darkest moments of life are generally the ones that are life-changing moments. These are the time when we discover our true strengths. So, never be afraid to face hardships because it molds us into a better version.  “Only those who dare to fail greatly can ever achieve greatly.”― Robert F. Kennedy In this episode, Hanane and I will discuss how to get up again with the same zest after facing failures. She will share her inspiring journey that led her to author her first book Be Your Best. Hanane is Founder of Learn and Dare, Author and Podcast Host

Episode metadata supplied by the publisher feed · Published Jul 18, 2023

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How to Develop Mental Resilience

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