EPISODE · Apr 8, 2021 · 30 MIN
How to develop your own Morning Routine ☀️
from Nature Hold Me · host Madison Mindset
Text me your thoughts/questionsToday we are exploring Morning Routines ☀️'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing other peoples versions of a Morning Routine. We fear that we aren't "doing enough" or "doing it right" - which obviously is not the goal with Morning Routines!!!In this episode, I speak about how to not get overwhelmed by the mountains of information you can find on Morning Routines, I tell you about my current Morning Routine and I give you the HOW. How to develop your own Morning Routine that is empowering, exciting and supports you on 3 DIFFERENT LEVELS! (I chat about the 3 targets to hit in a Morning Routine).If you have been wanting to develop a supportive Morning Routine but you've been feeling overwhelmed, unsure and like you don't have enough time to "do it properly" - you are listening to the right episode!I am excited to share this episode with you - enjoy!You are pure Magic ✨Love,Madison xxLet's Connect:Instagram: @madison_mindsetFacebook: Madison MindsetPinterest: Madison_MindsetEpisode Map:2:33 - My definition of what a Morning Routine is...3:40 - My current Morning Routine7:40 - Why I go through my Morning Routine every day.10:00 - The real aim of Morning Routines12:00 - The 3 magic markers I look for in a Morning RoutineSupport the showYoga with Madison - Join my Online Yoga Studio here: https://www.madisonmindset.com.au/beginRead my blog (posted Monday to Friday every week): https://www.madisonmindset.com.au/blogStay Connected:Instagram - @natureholdme (Podcast) - @madison_mindset (all me)Email - [email protected] the Magical Patreon Space 🪬🪞I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindsetMadison Sutherland (healing) Music: https://open.spotify.com/artist/66TM6qrBn93SkrLteoGXW4?si=ugc7GIlcQuWqyqwLxOF7cgUSE code MADISON10 for a special DISCOUNT with Yogi Peace Club- https://yogipeaceclub.com/?srsltid=AfmBOopu3LHegf-p64zunBbuR9StzXiH4vEx5U__Xk34N8aH8UvJxmbDUSE code MADISONMINDSET to receive a DISCOUNT when you buy your own EMF protection device - https://orgoneffectsaustralia.com.au/
What this episode covers
Text me your thoughts/questions Today we are exploring Morning Routines ☀️ 'Morning Routines' have been thrown around a lot recently and been used almost like a trend. We feel overwhelmed and stressed out after seeing other peoples versions of a Morning Routine. We fear that we aren't "doing enough" or "doing it right" - which obviously is not the goal with Morning Routines!!! In this episode, I speak about how to not get overwhelmed by the mountains of information you can find on Morning R...
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How to develop your own Morning Routine ☀️
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