How to do a 20 minute full body workout

from The Nag Personal Trainer · host The nag personal trainer

Short on gym time? Get your notes ready for my nuggets of wisdom how to smash an effective full body workout within 20 minutes! If you would love me as your online coach, DM COACH to @thenagpersonaltrainer on Instagram or email [email protected]

Episode metadata supplied by the publisher feed · Published May 29, 2023

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How to do a 20 minute full body workout

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