EPISODE · Dec 2, 2023 · 1H 22M
How To Do A Juice Fast - Juice Fast Coach Magri-Jade Jackson
from Paradigm Pioneers · host Dillon Olias
This is how you can transform your life with a juice fast. Magri-jade Jackson is a juice fast coach and has completely transformed her life with juicing. She's now on a raw vegan diet and is loving the lifestyle, building muscle in the gym, helping 100s of people - all whilst being a busy mum. 0:00 - Intro 8:53 - Why should you do a juice fast? 12:05 -Mucoid plaque 14:12 - How to prepare & what to expect 19:27 - When is the best time to do a juice fast? 21:10 - Did she struggle with cravings? 22:45 - Which days are the hardest when Juicing? 25:09 - When should you stop a juice fast? 26:29 - Bowel movements and waste 28:19 - How much juice should you drink? 31:00 - How much does it cost to do a juice fast? 33:53 - What to buy Organic vs conventional 36:17 - Can skinny people juice + can you build muscle on juice? 39:06 - Lemon ginger blast 40:58 - Chili 41:40 - Time saving + prep tips on a juice fast 44:04 - The Power of having a purpose/intention 46:07 - How to get out of a rut 47:00 - How to break a juice fast 51:33 - Knowing yourself 52:46 - Tips for staying raw in the winter 57:40 - Manifestation 1:03:00 - What's the best water to drink? 1:06:02 - What does a typical day look like? 1:10:45 - High protein & fat 1:14:35 - Rapid fire questions Magri-jade's Links: https://www.rawveganrising.com/juicef... IG: https://instagram.com/magrijade?igshi...
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How To Do A Juice Fast - Juice Fast Coach Magri-Jade Jackson
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