How To Do a Mid-Year Goal Reset

The goals you wrote in January are looking at you a little... expectantly? Good news: a reset is far more useful than a guilt trip. In this episode, Emily and Janey unpack the steps they use for goal setting, keeping on track, and then actually executing and achieving their goals. Whether it’s income goals, health goals or relationship goals, this is how to get moving again. Plus, how to make the most of what’s left of the Year of the Fire Horse. There’s plenty of year left. Let’s use it. In this episode, you’ll learn: * Why goals stall midway (and why that’s completely normal) * How to reset without scrapping everything and starting again * The steps to stay on track once the motivation fades * How to turn big goals into daily actions you’ll actually do * How to use the Fire Horse energy for the rest of 2026 Resource mentioned in this episode: https://amzn.asia/d/07DtaOwC Join the Slightly Delusional circle for BTS, vlogs, and episode resources: Follow Jane and Emily on Instagram: @emilyandjanepodcast Email [email protected] to submit your questions for the Ask Anything segment. Follow Emily: Instagram, Substack Follow Jane: Instagram, Substack Emily’s Book: Like A Mother Ready to back your biggest goals? Jane’s Confidence Course Already dreaming about 2027? Save your spot in the Vision Board Workshop: https://emilyeast.myflodesk.com/visionboardworkshop2027 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emilyandjanepodcast.substack.com/subscribe