How To Do A Mid Year Reset

In today's episode, Adele is talking about how to do a mid-year check-in and reset. She shares why she loves doing this for herself personally and professionally, gives you a journal activity to do so you can try this out for yourself, and shares some tips from the community about what they do at this point in the year too. We hope you love this episode, thank you for listening!If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.Mental health helplinesYSS Broadcast Channel:https://ig.me/j/AbYM-PZES0XjeK8R/ Follow us on IG:https://www.instagram.com/yoursafespacepod/Have a question you want to be covered on the pod? Ask on the Monday AMA, DM us, or send it over (it's kept safe with us):[email protected] Hosted on Acast. See acast.com/privacy for more information.