How to Eat Healthy WITHOUT Breaking the Bank | with Xan Barksdale

from The 1% Better Method · host Austin Bagshaw

Today’s guest is Xan BarksdaleXan is a coach for Team USA Baseball and played professionally for the Atlanta Braves. Fitness and health are a massive part of his life and one thing he is passionate about is sticking to a consistent diet. Year after year, he has his meals down to a science. Today, Xan and I discuss: Why eating healthy isn’t expensive’Ways to view expenses on your health How to start valuing your time moreHow habits are formedAnd much more! Connect with XanInstagramWebsiteConnect with AustinInstagram Free Email ListWebsiteCoaching ApplicationSupport the show

What this episode covers

Today’s guest is Xan Barksdale Xan is a coach for Team USA Baseball and played professionally for the Atlanta Braves. Fitness and health are a massive part of his life and one thing he is passionate about is sticking to a consistent diet. Year after year, he has his meals down to a science. Today, Xan and I discuss: Why eating healthy isn’t expensive’Ways to view expenses on your health How to start valuing your time moreHow habits are formedAnd much more! Connect wit...

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How to Eat Healthy WITHOUT Breaking the Bank | with Xan Barksdale

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This episode was published on December 17, 2020.

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