How to Eat Intuitively
from We Care A Lot Hosted by We Care A Lot
In this week's episode, we discuss what it means to eat intuitively. To us, we think the key is finding a healthy balance between eating what you want and still eating in a way that fuels your body and leaves you feeling good. We chat about Mel's journey of being vegan and recently opening up to a more vegetarian lifestyle. Sam talks about being non-dairy and how that actually looks in the day-to-day.
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How long is this episode of We Care A Lot?
This episode is 44 minutes long.
When was this We Care A Lot episode published?
This episode was published on July 5, 2023.
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