How to Eat Less Sugar
from Holistic Lifestyle Guide Hosted by Holistic Lifestyle Guide
In this episode, I explain why sugar is so bad for you including the ways it can damage your health. Then I give 6 easy-to-apply tips to eat less sugar. MENTIONED IN THIS EPISODE: Flav City Youtube channel Reading Ingredient Labels blog post RELATED ARTICLES ON HEALTHY EATING: 4 Things All Healthy Foods Have in Common How to Manage Diabetes Naturally 5 Foods That Can Lower Blood Pressure
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How long is this episode of Holistic Lifestyle Guide?
This episode is 11 minutes long.
When was this Holistic Lifestyle Guide episode published?
This episode was published on June 30, 2022.
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