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How to eat smaller portion sizes easily! episode artwork

Jan 2, 2020 4 min

How to eat smaller portion sizes easily!

from Doing Life With Type 2 Diabetes Hosted by Melissa Doran Aiudi

If you’re mind wants a cookie or whatever sugary goodie, decide before any confusion starts, that you will only eat a smaller portion. Chose a smaller portion and celebrate your in!

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How to eat smaller portion sizes easily!

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How long is this episode of Doing Life With Type 2 Diabetes?

This episode is 4 minutes long.

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This episode was published on January 2, 2020.

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