How to eliminate or overcome overeating, binge eating & other toxic behaviors when you're "home for the holidays"

from Shine with Frannie Show | Christian midlife women | Christian health | Freedom & Breakthrough · host Frannie Foltz

Whether you're traveling "back home" or hosting holiday happenings at your home, there are often emotions--some favorable, others not so much--that can wreak havoc on your health. In today's episode, I share 5 tips to help you eliminate or overcome overeating, binge eating & other toxic behaviors when you're "home for the holidays." Tune in today's episode to glean practical, faith-based insights on some tips to help you be the overcomer you are! 

Episode metadata supplied by the publisher feed · Published Dec 16, 2021

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How to eliminate or overcome overeating, binge eating & other toxic behaviors when you're "home for the holidays"

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This episode was published on December 16, 2021.

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