How To Eliminate The Flame Of Burn Out with Amy Mangueira

Today's interview is with my friend,  Amy Mangueira, and we are talking about BURN OUT!!! Whew! That's a big discussion, and I know so many people are struggling with this. So, let's get into it! But first, here's some information about our special guest.Recognized by the NYC Journal as a Top Life Coach to watch out for, Amy Mangueira helps people all over the world live burnout-free by bringing clarity, direction, and positive habits into their lives by filling the gap between where they are now and where they want to be. A 4x entrepreneur with successful acquisitions under her belt, Amy has turned her focus to corporate and group burnout coaching, helping to build resilient employees and influence healthy cultures. Amy is the author of The Path to Break Free from Burnout, keynote speaker, and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™. With this framework, she works with individuals and employees to build strategies to manage stress and prevent burnout.  She also owns a custom jewelry company that creates fine jewelry for runners, Victory Co.As the host of the self-care podcast “Life on MY Terms,” bringing in thousands of listeners worldwide, Amy chats with experts to help listeners become 1% better and take charge of their lives.Amy is an avid runner, and an Abbott 6 World Major Marathon series finisher amongst the first 2k women in the world to complete the series. When she isn’t running Amy volunteers as a coach and program sponsor for Girls On The Run, a national non-profit organization dedicated to strengthening girls’ social, emotional, physical, and behavioral skills to successfully navigate life experiences through running. Amy lives in St.Petersburg, Florida with her husband, son, and French Bulldog.Amy also has a free gift for you! Click the link below to grab your special goody!https://www.amymangueira.com/claim-free-giftWant to stay connected with Denise Marsh? Check below for ways to get in [email protected]: Denise MarshIG: DeniseMarsh_Want to join my weekly newsletter and stay up to date with EVERYTHING? If that's a YES, then please click the link below.https://dashboard.mailerlite.com/forms/141412/65423631947138907/share?fbclid=IwAR1LvIxM35KFDeUzRbLsEXor-6brTw1Y-_y-6Klnm_hc1md24tLB1Gshhk4If you are interested in hiring me as your Transformational Mindset Guide or Speaker for your next event, let's hop on a Love Chat to see if what I have to offer aligns with what you're seeking!https://calendly.com/denisemarshraw/let-s-connectAs always, THANK YOU for listening and sharing!-Denise MarshAre you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time. https://calendly.com/denisemarshraw/let-s-connectWant to stay connected with me? Check below for ways to get in [email protected]: Denise MarshIG: DeniseMarsh_As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.-Denise Marsh