HOW TO ENERGIZE & TRANSFORM YOUR LIFE (OR EVEN SAVE IT!) THRU SELF-LOVE! Michael Sandler & CJ Liu | Spirituality | Self-Help

If you’ve ever struggled to get things going, get unstuck, improve your relationships, or simply kick your life into a higher gear, then do we have the show for you! Today I’ll be talking with CJ Liu, coach and host of the super-popular Fire It Up With CJ Show. Today we’ll talk about the importance of self-love. What it looks like. How you grow it. Why you want to practice it. And when you want to do it…if not all the time. That plus we’ll look at how silly it sounds, how crazy it looks, and why you might not want to do it, in the middle of a business meeting. Questions and Topics Include: How CJ Liu had a brain scan during a meditation at a Joe Dispenza retreat How her heart rate (HRZ –heart rate variability) was measured by Heart Math How CJ Liu had a kundalini awakening experience A little bit about seeing auras How Michael stayed alive during a near-death experience by focusing on light and love (self-love) Why in the toughest times you need to let go of negative thinking and focus 100% on self love. What Bruce Lipton (Biology of Belief) says about healing and epigenetics Why giving away love brings more back to you Why love is not an unlimited resource Why it’s so important to be gentle with yourself How the old Michael pushed himself to heal (and through himself in a 10K with one working arm and leg) Why “I love myself” is such an incredibly important mantra and thought-shifter What’s a different way to determine how special you are Why you want to practice self-love QUIETLY during a business meeting How CJ had an interview with someone that was supposed to go from 10 minutes to 50 minutes. A unique self-love technique from CJ Liu Why it’s so important to love yourself before you love others (putting your oxygen mask on yourself first) Why it’s so important to ask what you can do for YOURSELF in the moment. A sticky note self-love coaching exercise for you. What Robin Sharma (The Monk Who Sold His Ferrari and we interviewed for The Leader Who Has Not Title) suggests for self-love and self-care. What in the world we can do with a tennis-ball for self-love. What Donna Nakazawa says about acute childhood traumas. Why Michael highly recommends Kamal Ravikant’s book Love Yourself Like Your Life Depends On It For More Info Visit: www.InspireNationShow.com