How to escape loneliness

Loneliness is an isolating feeling despite the fact that WE ALL feel it. In this episode I discuss a different way to connect to others when you feel alone. #alone #loneliness #lonely THIS DOES NOT COUNT AS THERAPY, PLEASE GO TO ACTUAL THERAPY. Sources: https://www.nature.com/articles/s41598-017-04047-3 Podcast link: Spotify: https://open.spotify.com/show/4EdDP9fkklpSaLZhMxPwVE?si=d819309608b54a6a Apple: https://podcasts.apple.com/us/podcast/therapy-on-tap/id1758550585 Website: www.charlesperrytherapy.com Instagram Link: Instagram.com/charlesperrytherapy Facebook Page: https://www.facebook.com/charlesperrytherapy?mibextid=LQQJ4d TikTok: https://www.tiktok.com/@charlesperrytherapy?_t=8oh41EEQqeF&_r=1 https://youtu.be/VhUeHDAmAHk