EPISODE · Feb 3, 2023 · 10 MIN
How to Escape The Snares of Loneliness
from Transform your Mind · host Myrna Young, Life Coach
Loneliness has been linked to higher blood pressure and depression, and an increased risk of dementia and Alzheimer's disease. We are meant to share our lives with people. It is nature so when we are alone and lonely, Nature has a way of trying to fill the void. In this episode of 5 min Fridays with coach Myrna, I share 5 strategies to help you escape the snares of loneliness. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach
Embed this episode
What this episode covers
Loneliness has been linked to higher blood pressure and depression, and an increased risk of dementia and Alzheimer's disease. We are meant to share our lives with people. It is nature so when we are alone and lonely, Nature has a way of trying to fill the void. In this episode of 5 min Fridays with coach Myrna, I share 5 strategies to help you escape the snares of loneliness. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/video...
NOW PLAYING
How to Escape The Snares of Loneliness
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.