How to Establish Boundaries with Family & in Relationships with Suely Rivera

from She Cultivates · host Elizabeth Sabillon

Send Us A Question You Want ON AIR!Episode 25: Suely Rivera is a mental health counselor that works with patients dealing with trauma, anxiety, depression at Broken Wings Ministry, a Christian Nonprofit for Counselors. ON TODAY'S EPISODE, MENTAL HEALTH COUNSELOR, SUELY RIVERA BREAKS DOWN BOUNDARIES. SHE TALKS ABOUT HOW TO ESTABLISH BOUNDARIES WITH YOUR FAMILY AND IN RELATIONSHIPS. SHE SHARES THE 3 S'S (SELF, SHIFT AND SUSTAIN) AND HOW TO USE YOUR VOICE IN TELLING OTHERS WHAT YOU NEED.SHE ALSO DISCUSSES BOUNDARIES DURING THE HOLIDAYS AND WITH COVID AND SHARES TIPS ON DEALING WITH MENTAL HEALTH DURING THE HOLIDAYS WHEN YOU'RE FEELING OVERWHELMED.Resources shared: Boundaries by Henry Cloud Facing Codependency by Pia Mellody To connect with Suely Rivera Call: 321-701-3064 (her office accepts insurance)Email: [email protected] Media: Suely Rivera @bloomwithsueSubscribe to this Podcast and if you have any comments or questions email: [email protected] Support the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 14, 2020

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