How To Face Uncertainties And Learn To Pivot With Benoit Kim episode artwork

EPISODE · Oct 2, 2023 · 33 MIN

How To Face Uncertainties And Learn To Pivot With Benoit Kim

from Mental Health Today Show | Anxiety Coping Skills & Mental Wellness · host John Cordray, LPC | Overthinking & Mental Wellness Expert

Benoit Kim is a former policymaker turned therapist and the host of Discover More Podcast- a show for introspective thinkers with growth mindsets seeking authentic life stories. After leaving the private sector upon graduation, Benoit joined Teach for America (TFA) to teach in inner-city Philadelphia which soon became his entry point into the world of nonprofits and policy. Then, in 2017, as a veteran, he experienced a deployment that forced him to take a leave from my AmeriCorps commitment with TFA and my graduate studies at the University of Pennsylvania. This near-deployment (i.e., when Trump and Kim Jun Un were threatening nuclear actions and my unit was summoned to support the troops on the North-South Korean border which was canceled 1 day before his mobilization due to the situation being de-escalated) catalyzed his first major depression and forced him to contemplate his mortality.Growing up with a "tiger mom," I always was taught to believe that perseverance would always prevail until it did not. This was a profound realization and I believed in mental health for the first time in 24 years of my life at the time. After my near-deployment, I worked in the policymaking sector via truancy prevention and social equity programming until my most recent second career pivoted into the clinical field as a therapist. I had to reconcile with the difficult truth that the macro is always comprised of the micros and I did not want to sacrifice my soul vis-a-vis compromising my own moral compass for the sake of utilitarian impact over time.Benoit's podcast: https://www.youtube.com/c/discovermorepodcast***John Cordray, Host johncordray.comGET UNSTUCK Newsletter: www.getunstucknewsletter.comDisclaimer: The Mental Health Today Show is for educational purposes only and should not be interpreted as therapy. If you are seeking therapy, please contact a licensed therapist for help.Ready for weekly tips to quiet overthinking and reclaim mental freedom? Subscribe to The Mental Freedom newsletter, actionable insights delivered for high achievers and overthinkers. Sign up here: https://johncordray.me/subscribe From John Cordray, LPC – Creator of MyndStill app @JohnCordrayLPC on X/LinkedIn Informational support only—not a substitute for professional therapy.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

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How To Face Uncertainties And Learn To Pivot With Benoit Kim

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