EPISODE · Feb 9, 2026 · 18 MIN
How to Fast This Lent If You’ve Struggled With Disordered Eating with Fr. Wayne Sattler
from Made Good · host The Catholic Nutritionist
This conversation was so fruitful last year I wanted to bring it back up to you as we prepare for Lent. This is also the exact episode I referenced in my new book, Made God: Overcoming the Lies That Keep Women At War With Their Bodies. Father Wayne’s tenderness and understanding is healing for any heart who has felt alone in their struggles with food in this season. In this episode:Why the purpose of fasting is Union with GodHow to handle fasting if you have struggled with disordered eatingThis is a snippet of a full episode, you can listen to the full conversation here.Get A Copy Of Made Good (The Book)!SophiaAmazonCONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
What this episode covers
This conversation was so fruitful last year I wanted to bring it back up to you as we prepare for Lent. This is also the exact episode I referenced in my new book, Made God: Overcoming the Lies That Keep Women At War With Their Bodies. Father Wayne’s tenderness and understanding is healing for any heart who has felt alone in their struggles with food in this season. In this episode:Why the purpose of fasting is Union with GodHow to handle fasting if you have struggled with disordered eatingThis is a snippet of a full episode, you can listen to the full conversation here.Get A Copy Of Made Good (The Book)!SophiaAmazonCONNECT WITH FLORENCIA: Apply to The Made Good Method and Work With Our TeamFollow on InstagramWebsite👉Loved this episode? Share it with a friend, subscribe, and leave us a review on Apple Podcasts! Your support helps us spread the message of God’s healing and goodness.
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How to Fast This Lent If You’ve Struggled With Disordered Eating with Fr. Wayne Sattler
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