How to feel awesome
from Brainwaves with Nate Todaro Hosted by Nate Todaro
Some techniques I use to feel joyful, peaceful and playful in my day to day life. Your mileage may vary, but here’s what’s worked for me. I also talk a bit about how you can implement the habits that help you feel the way that you want to feel, and strategies I have used to successfully do so in my life. Reading list mentioned in episode for those interested, in no particular order: The Power of Now - Eckhart Tolle The Alchemist - Paolo Coelho The Four Agreements - don Miguel Ruiz The Book - Alan Watts Meditations - Marcus Aurelius The Prophet - Kahlil Gibran Proverbs - the Bible The Miracle of Mindfulness- Thich Nhat Han To a God Unknown - John Steinbeck Art and Fear - David Byles and Ted Orland The Pocket Thich Nhat Han The Life of the Spirit - HW Mabie (free online) Ishmael - Daniel Quinn Thank you all as always, and I hope that you feel the love that is your birthright. You are awesome.
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