How to feel better about yourself

from The Overwhelmed Brain Hosted by Paul Colaianni

Carrying around dysfunctions from childhood makes all your interactions harder and your life tougher. Add to that anyone that says anything critical to you, and any negative feelings you have about yourself are amplified. It's time to access a part of yourself that helps you feel good about yourself - maybe even great.

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How to feel better about yourself

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This episode is 1 hour and 3 minutes long.

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This episode was published on April 12, 2020.

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