How to feel better during a crisis with Wayne Schwass

What this episode covers

Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat. In this episode, Nat and Cecelia chat with Wayne Schwass about how we can support each other during times of uncertainty, how we can understand what's actually necessary for different people (and gender) and how to know what to do and say with others who may be struggling too. See omnystudio.com/listener for privacy information. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Wellness Collective with Nat Kringoudis?

This episode is 40 minutes long.

When was this The Wellness Collective with Nat Kringoudis episode published?

This episode was published on May 15, 2020.

What is this episode about?

Surviving during times of crisis is tricky and taking care of our metal health and wellbeing seems to take a back seat. In this episode, Nat and Cecelia chat with Wayne Schwass about how we can support each other during times of uncertainty, how we...

Can I download this The Wellness Collective with Nat Kringoudis episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.