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How to Feel Better Fast During the Holidays

EPISODE · Dec 27, 2018 · 13 MIN

How to Feel Better Fast During the Holidays

from Change Your Brain Every Day

What comes to your mind when you think of the holiday season? Decorations, Santa, presents, and joy? Or do you think about disappointment, insecurity, family grudges, and too much alcohol? In this episode of The Brain Warrior's Way Podcast, Dr. Daniel Amen and Tana Amen give you a plan to take the proper care of yourself during the most wonderful (and chaotic) time of the year.

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How to Feel Better Fast During the Holidays

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