EPISODE · Mar 25, 2023 · 11 MIN
How to Feel Food About Vacation and Not Ruin Your Routine
from The Power of Progress: Mindset, Motion, & Momentum · host Scott Friedman
Send us Fan MailI was on vacation for a few days. Ate like crap, barely exercised. Many people do the same but the difference is, I didn't feel guilty and I am not freaking out about losing progress or about starting back up again. When you become someone, you don't have to worry about falling off track.First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindset journey.Follow me on Instagram: scottspeaksfitnessNeed a speaker for your next event?? Workshops, seminars, keynotes, corporate events!"Become The Master of Your Health""Why Diets Don't Work: How to See Results""The M3 Method: Using Mindset, Motion & Momentum"Contact me here: www.scottspeaksfitness.comFree 30 minute Power call with Scott. Help you identify how to go from point A to point B to help you achieve your goals faster! Book a call: www.myprogresscall.comCheck out the youtube ch...
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Send us Fan Mail I was on vacation for a few days. Ate like crap, barely exercised. Many people do the same but the difference is, I didn't feel guilty and I am not freaking out about losing progress or about starting back up again. When you become someone, you don't have to worry about falling off track. First time listening? Check out our trailer: "Start Here - What The Power of Progress is All About" It's less than 2 minutes and will help you jumpstart your fitness and mindse...
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How to Feel Food About Vacation and Not Ruin Your Routine
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