How to feel fulfilled in your week: The Weekly Review with Jess Kwas episode artwork

EPISODE · Jul 22, 2025 · 43 MIN

How to feel fulfilled in your week: The Weekly Review with Jess Kwas

from Busy Girl · host Busy Girl

This week, we’re talking about how to design a week that leaves you feeling truly fulfilled, whether you’re in PR, a call centre, advertising or anywhere in between.We cover:🌈 How to audit your week (colour-code your meetings: externals, clients, internal catch-ups)📝 Why a weekly review will change your productivity and sense of control🧠 Managing distractions: from office chats to constant pings and creating deep work blocks🚫 How to say no with context and confidence🏠 Productivity truths from working at home💭 The mindset shift to make better decisions, feel clear headed, and live in line with your goalsIf you’ve ever ended a week wondering where your time went, this episode will help you pause, reflect, and go into Monday feeling grounded, energised and ready to navigate whatever comes your way.

This week, we’re talking about how to design a week that leaves you feeling truly fulfilled, whether you’re in PR, a call centre, advertising or anywhere in between.We cover:🌈 How to audit your week (colour-code your meetings: externals, clients, internal catch-ups)📝 Why a weekly review will change your productivity and sense of control🧠 Managing distractions: from office chats to constant pings and creating deep work blocks🚫 How to say no with context and confidence🏠 Productivity truths from working at home💭 The mindset shift to make better decisions, feel clear headed, and live in line with your goalsIf you’ve ever ended a week wondering where your time went, this episode will help you pause, reflect, and go into Monday feeling grounded, energised and ready to navigate whatever comes your way.

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How to feel fulfilled in your week: The Weekly Review with Jess Kwas

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Frequently Asked Questions

How long is this episode of Busy Girl?

This episode is 43 minutes long.

When was this Busy Girl episode published?

This episode was published on July 22, 2025.

What is this episode about?

This week, we’re talking about how to design a week that leaves you feeling truly fulfilled, whether you’re in PR, a call centre, advertising or anywhere in between.We cover:🌈 How to audit your week (colour-code your meetings: externals, clients,...

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