How to Feel Young? | SBTS Ep 85

What makes you feel young?Lately, I've been thinking about this question. I used to think feeling young meant having lots of energy or being able to do everything. But now, I think it's something much simpler. It's taking care of yourself. Listening to your body. Going back to the things that make you smile. And giving yourself permission to keep discovering new parts of yourself, no matter your age.Maybe feeling young isn't about going back in time. Maybe it's about enjoying where you are right now. 🤍If you love stories about growing older, taking care of yourself, and finding joy in simple moments, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]