Sarah's Bedtime Stories

A few years ago, I was afraid of change. I wanted everything to stay the same because it felt safe. But this year, life had other plans.In this episode, I'm sharing the changes I didn't expect and the lessons they quietly taught me. I realized that growing isn't just about welcoming new things. Sometimes, it's also about letting go of what no longer fits—not because it wasn't good, but because you've outgrown it.And maybe that's what growing up looks like. Less fear. Less control. More trust. One day at a time. 🤍If you're learning to let go, embrace change, and trust where life is leading you, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

For the longest time, I never thought I was a disciplined person. But after hearing it from different people, I started looking back. I remembered the little choices I made, the dreams I stayed committed to, and the promises I quietly kept to myself.In this episode, I'm sharing why discipline looks different now. I realized it's not about being perfect. Sometimes, it's simply deciding to keep going—even on ordinary days.If you're also learning to trust yourself one small step at a time, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

Do you ever feel like you can't fully be yourself?I used to be afraid of saying what I really thought. Afraid of being judged. Afraid that people wouldn't understand me. But little by little, I realized that the more genuine I became, the more I found people who appreciated the real me.In this episode, I'm sharing why expressing myself became one of the greatest gifts I could give to myself. From journaling and podcasting to writing books and showing up online, I realized that the right people won't ask you to become someone else. They'll appreciate who you've been all along.If you're learning to embrace your own voice and express yourself more freely, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

Have you ever noticed that your energy isn't the same as it used to be?I used to think I could do everything. Go everywhere. Say yes to everyone. But lately, I've been learning that my energy has limits too. And maybe that's not a bad thing.In this episode, I'm sharing the little things that help me protect my energy—from getting enough rest to choosing the people who make me feel lighter. I realized that energy is a lot like money. We spend it every day, so maybe we should spend it wisely too.If you've been feeling tired, overwhelmed, or simply learning to slow down, this story is for you. 🤍If you love stories about taking care of yourself, setting healthy boundaries, and finding joy in everyday life, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

What makes you feel young?Lately, I've been thinking about this question. I used to think feeling young meant having lots of energy or being able to do everything. But now, I think it's something much simpler. It's taking care of yourself. Listening to your body. Going back to the things that make you smile. And giving yourself permission to keep discovering new parts of yourself, no matter your age.Maybe feeling young isn't about going back in time. Maybe it's about enjoying where you are right now. 🤍If you love stories about growing older, taking care of yourself, and finding joy in simple moments, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

Lately, I've been realizing that I'm getting to know myself again.There are things I used to love that I don't enjoy anymore. There are things I never liked before that I love now. And then there are parts of me that quietly found their way back.In this episode, I'm sharing what I've been discovering as I grow older. I realized that getting to know yourself doesn't happen just once. It's something we do again and again. And maybe that's one of the beautiful things about growing up—we keep meeting new versions of ourselves while staying true to who we are.If you're also in a season of learning, unlearning, and rediscovering yourself, this story is for you. 🤍If you're also growing one story at a time, I think you'll enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites📩 [email protected]

Some people stay the same. Some people change. And then there are people who keep choosing to become better.This episode made me think about the kind of consistency I want in my life. Not just people who always show up, but people who stay true to who they are. The kind of people who make friendships feel safe, easy, and worth keeping. Along the way, I also realized that it's never too late to find friends you'll want to keep for the rest of your life.If you've ever been grateful for someone who chose to stay, this story is for you. 🤍If this story reminded you of the people who make life feel lighter, you might enjoy my books too. 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/📖 When Kiddo Met Miss Independenthttps://www.8lettersbooks.com/shop/when-kiddo-met-miss-independent-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah's Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories/🎤 For talks, seminars, speaking engagements, and collaboration invites: 📩 [email protected]

As I was preparing for my 30th birthday, I found myself looking back. Back to the dreams I had, the things I used to wait for, and the person I was becoming all along.In this episode, I’m sharing the best gift I gave myself for my 30th birthday. Not a party. Not a trip. But something much more personal. Something that reminded me how far Kiddo has come.This is a story about growth, healing, and realizing that some of the love we've been waiting for can come from ourselves too. It's time for you to meet Miss Independent, get your copy here: ⁠https://sarahsbedtimestories.com/miss-independentIf you love stories about growing up, finding yourself, and remembering the dreams you once had, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

There are days when you feel okay… and then one small thing makes you question how you see yourself again.In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you.Just a gentle reminder—this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being.If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

There are days when you feel okay… and then one small thing makes you question how you see yourself again.In this episode, I’m sharing a personal part of my journey—my insecurity. It’s about learning how to slowly say no to the thoughts that make you feel less, and choosing to see yourself in a kinder way. I’m not fully there yet, but little by little, I’m learning that healing doesn’t always mean everything is fixed. Sometimes, it means accepting yourself while you are still growing. If you’ve ever struggled with how you see yourself, this story is for you.Just a gentle reminder, this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health and well-being.If you love stories about growth, self-love, and learning to accept yourself, you might want to read my books too 🤍 📖 Finding Good Every Day ⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠ 📖 30 Ways Love Found Me ⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠💌 Stay connected with Kiddo For updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠ Instagram:⁠https://www.instagram.com/_sarahsbedtimestories/⁠ TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠🎤 For talks, seminars, and collaboration invites 📩 ⁠[email protected]⁠

In this episode, I’m sharing the first “no” I didn’t think I could do—saying no to the things that hurt my body. It’s not about strict diets or punishment, but about learning how to listen to yourself, little by little. From trying different ways to lose weight to finding what works for me, I realized that taking care of yourself can be simple. It just starts with choosing yourself every day. If you’re also figuring out what works for you and your body, this story might help you feel less alone.Just a gentle reminder, this is based on my personal experience. I’m not a professional, and what worked for me may not work for you. It’s always best to consult an expert or a doctor, especially when it comes to your health.If you love stories that will make you feel less alone, read my books🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

I’m about to turn 30… and lately, I’ve been thinking about how much has changed—and how much I’ve changed too. This episode is about learning how to say no. Not in a big or dramatic way, but slowly, quietly, and for myself. From being a people pleaser to finally choosing what feels right, I realized that growth doesn’t happen all at once. Sometimes, it starts with small decisions… even the ones we didn’t expect would teach us something. This is the beginning of that story.If you love stories about growing up, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

I felt like there are days that all look the same. You wake up, work, go home… and suddenly the week is over. Everything seems okay, but inside, you feel a little tired. A little empty.In this episode, I talk about that feeling: when you’re “okay,” but you don’t feel like yourself.And how the right people and the right moments can bring back your light. Or that version of you that you miss. If you’ve been feeling a little lost, or you just need something soft today, this episode is for you. If you love stories that will remind you of simple moments, you might want to read my books too 🤍📖 Finding Good Every Day⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠📖 30 Ways Love Found Me⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠Instagram: ⁠https://www.instagram.com/_sarahsbedtimestories/⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠🎤 For talks, seminars, and collaboration invites📩 [email protected]

Have you ever talked to someone and suddenly you’re both laughing about the same childhood memories even though you didn’t grow up together? That happened to me. One simple conversation made me feel like a kid again. In this episode, I’m bringing you back to school —to the memories that shaped us, and the little moments we didn’t know would stay forever.If you’ve ever missed the younger you…this one’s for you, Kiddo. 🤍If you love stories that will remind you of simple moments, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

This episode is about simplicity. About finding joy in small things—like a good, uninterrupted sleep, an easy conversation, or a quiet moment under the sun. It’s about being with people who make life feel lighter, people who are simple, easy to talk to, and don’t add stress to situations. Sometimes, happiness isn’t complicated. Sometimes, the answer is rest. Or ease. Or stepping outside and noticing the little things. This is a gentle reminder that simple things, simple people, and simple moments can bring deep joy.If you love stories that will remind you of simple moments, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram:https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

I cry. I’ve always been iyakin, and for a long time, I thought that made me weak. But this episode is about realizing that sometimes, crying means you’re being true to yourself. It’s about writing stories that make you remember, creating books and podcast episodes that turn emotions into meaning, and discovering that what you once thought was your weakness can become your strength—and even your power. If you’re sensitive, emotional, or learning to embrace who you are, this story is for you.If you want to read the stories that made me cry (in a good way):📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram:https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

I used to think good days had to be big—celebrations, achievements, and special moments. The kind that makes you really happy.But as the years passed, that idea slowly changed.In this episode of Sarah’s Bedtime Stories, I share how my good days became quieter. How happiness started to show up in simple moments—warm food, familiar routines, being at home, and feeling calm.This is a story about learning to enjoy ordinary days. About realizing that joy doesn’t always need big events. Sometimes, a good day is just a peaceful one.So now I want to ask you—what is a good day for you?More ordinary days turned into good days in my books. Get them here:📖 Finding Good Every Day⁠https://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/⁠📖 30 Ways Love Found Me⁠https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/⁠💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories:Facebook: ⁠https://www.facebook.com/sarahsbedtimestories/⁠Instagram: ⁠https://www.instagram.com/_sarahsbedtimestories/⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠🎤 For talks, seminars, and collaboration invites📩 ⁠[email protected]

If someone asked you what you want for your birthday…would “just be there” be enough?In this episode of Sarah’s Bedtime Stories, I talk about the gift of presence—showing up for birthdays, milestones, and even ordinary days. The kind of love that doesn’t always come in words or wrapped gifts, but in being there.This is a story about friends who choose to show up. About quiet celebrations, shared songs, and moments where you don’t need to talk to feel loved. About realizing that sometimes, presence really is the present.If you believe that being there matters more than gifts, you might want to read my books too.📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

Have you ever remembered something special…but couldn’t remember how it felt anymore?In this episode of Sarah’s Bedtime Stories, I talk about missing childhood in a quiet way. The kind of missing that shows up when you watch old films, think about summer break, or remember the Kiddo you used to be.Inspired by Studio Ghibli films, I look back on kiddo summers—playing outside, watching cartoons, having small crushes, and enjoying days that felt slow and happy.As we grow up, some feelings slowly fade. Not because they were not real, but because life changes. People move away. Schedules change. We grow.This episode is about remembering without forcing the feeling back. About knowing that even if the feeling is gone, the childhood was still good. Still real. Still part of you.If you love stories that will remind you of moments in your childhood, you might want to read my books too 🤍📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/💌 Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestories🎤 For talks, seminars, and collaboration invites📩 [email protected]

Have you ever looked at an old photo and suddenly smiled without knowing why?In this episode of Sarah’s Bedtime Stories, I go back to old pictures, ordinary days, and the versions of me I once kept hidden. Moments I didn’t think were special back then, but later realized were proof of life—proof of how I lived, loved, and grew.This is a gentle reminder that the present is precious, even when it feels normal. That selfies, journals, and small moments matter more than we think.If you love stories that help you remember what’s precious, you might want to read my books too:📖 Finding Good Every Dayhttps://www.8lettersbooks.com/shop/finding-good-every-day-kiddo/📖 30 Ways Love Found Mehttps://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/Stay connected with KiddoFor updates, new episodes, and little stories in between, follow Sarah’s Bedtime Stories here:Facebook: https://www.facebook.com/sarahsbedtimestories/Instagram: https://www.instagram.com/_sarahsbedtimestories/TikTok: https://www.tiktok.com/@_sarahsbedtimestoriesFor talks, seminars, and collaboration invites:[email protected]’s keep sharing stories, memories, and the little moments together 🤍✨

There are places we want to go back to.People we miss.Memories we still carry.In this episode of Sarah’s Bedtime Stories, I revisit my younger years—the Kiddo I used to be and the Kiddo I’m still becoming. I look back on childhood memories, simple moments, and the parts of me that shaped who I am today.Sometimes, it’s the Kiddo in me that gives me the answers I’ve been looking for.This episode is about acknowledging the Kiddo in me and celebrating how proud I am of the Kiddo she was, the Kiddo she is, and the Kiddo she can be. A soft, comforting story about nostalgia, growing up, and learning to listen to your inner child.For anyone who misses their younger self and wants to come home to it—gently.

When I was younger, I thought reunions were only for families. But as I get older, I realized… reunions also happen with friends. And sometimes, those moments feel even more special.In this episode, I share stories about seeing people who once felt like home — the friends who still feel the same, and the friends who don’t anymore.There’s joy, there’s a bit of sadness, and there’s that quiet reminder that we all grow in different ways.Which friendships in your life feel like “nothing has changed,” and which ones gently showed you that “everything has changed”? ______________________________Looking for more comforting stories?Read Kiddo’s book, 30 Ways Love Found Me — a heartwarming collection of real moments, quiet love, and everyday joy. Website: https://www.8lettersbooks.com/shop/30-ways-love-found-me-kiddo-poetry/

Growing up, I always thought a “friend” simply meant someone who stayed with you in good times and bad. But as I got older, I realized there are different types of friends. Some friendships last, some don’t—and that’s something I’ve often talked about in my podcast episodes about friendship and growing up.But in this episode, something felt different. I realized how great friendship truly is. That even in friendships, just like any relationship, you want to keep the ones that feel safe, warm, and real. You want them to last. You want them to be forever.But how? Especially now, when it’s so easy to cut people off, walk away, or choose distance.Here’s my story on how a friend of mine made me feel that our friendship matters—that it’s something worth choosing, nurturing, and keeping.

Ever since I was young, I always wanted to keep my youthful vibe. I wanted to stay forever young. But as the years passed, I realized there will always be moments that remind you you’re growing older too. And yet, there will also be moments — or people — who remind you that you can still be Kiddo at heart.Get a copy of Finding Good Every Day here:Lazada: ⁠https://bit.ly/3Yi5hWJ⁠Shopee: ⁠https://ph.shp.ee/Mq17Mr3

You know those days when everything feels slow? When nothing big happens and you start to wonder if you’re doing enough? I used to feel uneasy about them too.But I’ve learned that slow days can be good. 🌿In this episode, I talked about the good thing about slow days. Get a copy of Finding Good Every Day here:Lazada: https://bit.ly/3Yi5hWJShopee: https://ph.shp.ee/Mq17Mr3

Ever since I was young, I’ve always heard the word “fly” in different songs—whether local or international. As I grew older, I realized that its meaning goes deeper than I first thought.In this episode, I share how that simple word has helped me, inspired me, and taught me lessons I needed as I got older. If you’d love to hold more of my stories close, you can find them in my books Finding Good Every Day and 30 Ways Love Found Me. They’re little reminders that love and gratitude are always with us—waiting to be noticed. Get them here: sarahsbedtimestories.com

There’s joy when someone makes you happy.There’s another kind of joy when you’re the reason behind their smile.But the older I get, the more I see the deeper kind of joy—being there with them, step by step, as they find their own happiness.In this episode, I realized that love feels different when it’s shared in the journey, not just in the moment.For more stories that feel like a hug, visit sarahsbedtimestories.com

One of life’s best gifts is friendship — having true and reliable friends. But as life goes on, you’ll realize how your priorities change.There are friendships that won’t be able to pass this,but there are also friendships that get even stronger because of it.In this episode, I’ll be sharing my stories about my friends who taught me how to keep friendships, even when our priorities started to change.__________________________Support this podcast by getting a copy of Kiddo's book:Finding Good Every Day: https://ph.shp.ee/Mq17Mr3

There are moments when things don’t turn out the way we expected. Sometimes we feel sad or annoyed. But there are also times when we can still make the most out of the situation.In this episode, I’m sharing stories about moments that didn’t go as planned and how I was still able to find something good in them, even when I thought I couldn’t.Grab your Finding Good Every Day copies at:8letters website: https://www.8lettersbooks.com/.../finding-good-every-day.../Lazada: https://bit.ly/3Yi5hWJShopee: https://ph.shp.ee/zu6MUL6

Have you ever felt something you just couldn't explain?Like, you're so happy—super happy—and then suddenly... you feel a little sad?It’s like joy overflowed and turned into something else.I call it, asdfghjkl feels. In this video, I’ll share the story of when that happened to me,how I dealt with it, and how I gently found my way back.

What happens after you find what you’re meant to do?In past episodes, I asked the big question: What’s next?Back then, I had no clue. All I knew was—I loved telling stories.Now here we are again. Still asking. Still growing.This episode is part two of that never-ending search.Hope my stories help you appreciate—and figure out—your own what’s next.Get your Finding Good Every Day book here: https://forms.gle/CMcXkGSK1Pp8ZWGZ9

Have you ever waited so much for Wednesday or Friday… and then suddenly, you realize, you’ve changed? In this episode, I share stories from my old commuting days—riding tricycles, jeepneys, and spending time alone. I didn’t know I would miss that version of me. Also, this episode is for all the drivers who inspired me in finding good in every day. Maybe there’s an old version of you that you miss too. Let’s remember them together. Story time starts now. For more inspiring stories, get your Finding Good Every Day book here: ⁠⁠⁠https://forms.gle/wgLzH3UNiJLw7vZY9

Sometimes, we go through moments when it’s just hard to believe in ourselves. Self-doubt, worries—they all come in at once. And then, there are those people who somehow believe in us more than we do. In this episode, I’m sharing my take on why it’s still worth choosing to believe in yourself, even on the hard days. _______________________Get your Finding Good Every Day book here for more inspiring stories: https://forms.gle/wgLzH3UNiJLw7vZY9

Sometimes starting over is something we choose, and sometimes life just makes us do it. There are things we’re excited to start over and things we don’t want to try again. In this podcast episode, I’ll share my own stories about why it’s okay to start over, even when it feels hard and asdfghjkl.___________For more inspiring stories, get a copy of Finding Good Every Day here.

When life feels asdfghjkl for the nth time, it’s hard to figure out how to get past it. You’ve tried everything that usually helps, but sometimes, it just doesn’t work. So here’s my story on how my short trip to Baguio helped me reset and start again. Listen to this episode! This might be the answer you need to clear your mind. And if you're looking for more ways to find light in everyday moments, check out my book Finding Good Every Day! Grab your copy here: https://forms.gle/MuxHP2eW5qJEfEe18

In this episode I share stories about why it's never too late to make new friendships in your late 20s. Friendship is the best gift you can give yourself, so don't miss out on the opportunity to connect with others and create meaningful relationships. Listen for more genuine stories! Want to find more good stories to inspire you? Get your copy of Finding Good Every Day now! https://forms.gle/RXANPrNUx4b5Rv5S9

In this video, I'll talk about why I love being alone andthe benefits of spending time by yourself. Being alone can be a positive and rewarding experience, and I'll share why it's important to embrace solitude in today's busy world. Listen to discover the joys of being alone!Get a copy of my book, Finding Good Every Day, here:https://forms.gle/RXANPrNUx4b5Rv5S9

In this episode of SBTS, I reflect on the valuable life lessons I learned in my late 20s. From self-worth to happiness, I share my insights to help others deal with this transformative period. Want to find more good stories to inspire you? Get your copy of Finding Good Every Day now! ⁠https://forms.gle/RXANPrNUx4b5Rv5S9

In this episode, I share stories about the importance of being honest with yourself and how it is key to personal growth and self-discovery. Watch now for valuable insights on the power of honesty in your journey towards personal development.Get your Finding Good Every Day copy here: https://forms.gle/5wHDK1L2Yu1zWnLJ6

In this episode, I shared the joy of side trips and the unexpected fun they bring. Sometimes, it's in the short moments that we find meaning and create memorable experiences. Get a copy of my book, Finding Good Every Day, here:https://forms.gle/RXANPrNUx4b5Rv5S9

Going to new places gives you fresh stories to share and lessons to remember. In this episode, I'll take you through what I learned from my trip to Vigan. If you haven't watched my Vigan adventure...A Dream Come True | Vigan 2024, Cutie | Part 1A Dream Come True | Vigan 2024, Cutie | Part 2Get your Story Candle here.Get a copy of my book, Finding Good Every Day, here:https://forms.gle/RXANPrNUx4b5Rv5S9

Are you looking for ways to be happy in your twenties? In this video, I share my personal stories and tips on finding happiness and joy. Here's to more happiness for all of us! Mwa mwa!

Discover the good thing about letting go in this episode. Learn about the benefits of letting go and how it can positively impact your life.Get a copy of my book, Finding Good Every Day, here:https://forms.gle/RXANPrNUx4b5Rv5S9 Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

In this video, we'll talk about the best gift you can give to yourself - the ultimate self-gift! Learn about the importance of self-love and treating yourself to something special! Here's how you can give yourself what you deserve!Get a copy of my book, Finding Good Every Day, here:⁠https://forms.gle/RXANPrNUx4b5Rv5S9⁠Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

Join me for heartwarming stories of surprising acts of kindness in our latest episode. From strangers helping out to simple acts of goodness, these stories will remind you of the kindness in the world. #randomactsofkindness #goodnessofstrangersGet a copy of my book, Finding Good Every Day, here:⁠https://forms.gle/RXANPrNUx4b5Rv5S9⁠

In this episode, we share stories about why words matter more than you think and reveal the powerful impact they have on our lives. Tune in to learn why words are so important and how they can shape our thoughts, emotions, and actions.If you need daily dose of reminders or inspirations, get 30 days worth of daily wallpaper by joining to our Facebook group here: https://www.facebook.com/groups/nightowlssbts/Get a copy of my book, Finding Good Every Day, here:⁠https://forms.gle/RXANPrNUx4b5Rv5S9⁠_______Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

Join me in this episode as I share some of the unanswered questions and doubts that have been on my mind in my 20s. Let's explore the unknown together and find some answers!_________To show your support for Sarah's Bedtime Stories, get a copy of the Finding Good Every Day ebook here: sarahsbedtimestories.com/ebookLet's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

In this episode, I'll share how I realized what I want to be and my self-discovery journey. If you're struggling to find your passion or purpose in life, this video is for you! __________Support this podcast by getting Finding Good Every Day ebook at sarahsbedtimestories.com/ebook_________Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠

Should you take that risk? In this episode, I'll be sharing my stories of taking risks and when it's worth it. Learn why taking risks can be important, especially in your 20s. Don't miss out!______Get inspiration through Kiddo's Finding Good Every Day ebook here! Let's stay connected: Facebook: ⁠https://www.facebook.com/sarahsbedtimestories⁠Instagram: ⁠https://instagram.com/_sarahsbedtimestories⁠TikTok: ⁠https://www.tiktok.com/@_sarahsbedtimestories⁠YouTube: ⁠https://www.youtube.com/@sarahsbedtimestories/⁠