How to Figure Out Basic Macro Needs.....

from Real Talk Nutrition Podcast · host Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin

Send us Fan MailSuch a simple yet complicated thing.... Macros. How many Carbs do I eat? How much protein should I get? Should I just track calories? Let's shine some light on this topic!

Episode metadata supplied by the publisher feed · Published Mar 24, 2025

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How to Figure Out Basic Macro Needs.....

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This episode was published on March 24, 2025.

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