How to Find Peace, Clarity, and Purpose Through Meditation

Meditation is not just about calming down - it may be the fastest path to clarity, healing, and a deeper sense of who you really are. Favour sits down with award-winning author, poet, educator, and meditation teacher Blair Abee to unpack the life-altering shift that led him from a 25-year career collapse to a new calling built around higher consciousness.After speaking up against workplace abuse and losing his job, Blay found himself forced into reinvention. What followed was a breakthrough that changed everything: journaling, spiritual insight, and the creation of his higher consciousness meditation practice. He shares how that journey led to seven published books and a mission to help others move from stress and survival into purpose, peace, and inner growth.You’ll discover:- Why so many people quit meditation too soon- The difference between traditional meditation and higher consciousness meditation- How mindfulness practices like "peace be still" and "breathe higher consciousness" can reset your day- Why meditation may support healing, creativity, and better decision-making- How Blair rethinks manifestation as asking for the best possible outcome, not just feeding the egoFavour and Blair also tackle the big question behind meditation, prayer, and spiritual awareness: what happens when you stop only talking to God and start listening? Blair explains why he believes the kingdom of God is already inside you, and why reconnecting with that inner life can change the way you handle stress, relationships, and everyday decisions.If you’ve ever felt intimidated by meditation, unsure whether it is "for you," or simply curious about what higher consciousness really means, this conversation offers a practical and inspiring way in. Essential listening if you want more peace, more intention, and a better way to move through a difficult world.Connect with Blair Abee via his websitehttps://www.blairabee.com/ and Facebook https://www.facebook.com/authormeditation