How to Find Real Connection (Without Losing Yourself) with Jenny Field

Jenny Field explores why so many of us crave deep connection but fear it at the same time in latest podcast episode. She shares how trauma, survival mode and people pleasing create disconnection, and offers practical steps to rebuild real connection, starting with yourself, without losing who you truly are.Disconnection as survivalCraving but fearing connectionReconnecting with yourselfRisk of real vulnerabilityBoundaries create belongingIn this episode I will answer the following questions:How to find real connection?How do I reconnect without losing myself?Why do I feel disconnected from myself?Can trauma affect my ability to connect?How do toxic relationships impact trust?What is survival mode in relationships?How do I rebuild connection after trauma?How do I stop people pleasing and connect?What are signs of emotional disconnection?Why do I fear vulnerability?How to create safe, nourishing relationships?How to set boundaries without guilt?Why do I feel lonely in a crowd?How to reconnect with myself daily?Is it normal to fear intimacy after being hurt?Download the Self-Belief checklist now: https://subscribepage.io/uX4jJjConnect with Jenny: Book a free call with JennyFacebook: https://www.facebook.com/groups/justbeingmelearningtolovemyselfInstagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qrPodcast Credits: Jingle by Carol Barwick:  www.raise4all.comPodcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub Done-for-you podcast launch and management support for coaches, mentors, and service providers.Want support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/📲 Connect with me: https://www.facebook.com/podcastsuccesshubSubscribe here now so you don’t miss an episode!