How to find the gifts of gratitude in each day

Life Interrupted Radio welcomes Carole Marie Downing is the author of Singing Beyond Sorrow – A Year of Grief, Gratitude and Grace, which was written in the year following the death of her husband from cancer in 2012. The book chronicles her personal journey with grief and the process of navigating life as a young widow with a six-year-old son. In this insightful interview Carole shares with us:The gift of finding gratitude in each day, even in the midst of loss.Acknowledging and feeling grief in order to make room for joy.Focusing on small steps in the present moment that lead us to embrace life again.You can learn more about Carole and Singing Beyond Sorrow – A Year of Grief, Gratitude and Grace at cmdowning.com Join Sharon Sayler, your host for Life Interrupted Radio this Friday evening September 4th at 7PM EDT #LifeInterrupted@ssayler@GratefulCoachhttps://www.facebook.com/carolemariedowninghttps://www.facebook.com/LifeInterruptedRadioBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-autoimmune-hour--2935987/support.