EPISODE · Jan 9, 2026 · 6 MIN
How to Fit Healthy Eating in Your Crazy Day
from Health and Hormones
Many of us today have full plates, and busy lives. Here is a peek at my life and how I balance, family, school, and business with a healthy diet. Want to schedule a free discovery call with Rita? Do that here: https://app.acuityscheduling.com/schedule/709c8384/appointment/27841554/calendar/3368299?appointmentTypeIds[]=27841554
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How to Fit Healthy Eating in Your Crazy Day
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This episode is 6 minutes long.
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This episode was published on January 9, 2026.
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