How To Fix Resentment Fast | You're Keeping The Wrong List | The 'NEW' Marriage | Ep470 episode artwork

EPISODE · Aug 13, 2026 · 7 MIN

How To Fix Resentment Fast | You're Keeping The Wrong List | The 'NEW' Marriage | Ep470

from Morrow Marriage | Disrupting Divorce · host Cass & Kathryn Morrow

Text us your questions or topics for the show! We got you!Scorekeeping is Bad, But Use It When it’s For Good!You've got a list. You didn't write it down, but you could recite it—every time they forgot, every time they didn't ask, every time you were the only one who tried. And the longer it gets, the more certain you are that you're right.In Ep470, Cass and Kathryn take the thing that's quietly destroying your marriage and turn it around: the same attentiveness, pointed the other direction, is one of the most powerful tools they teach.🔑 What we cover:• What scorekeeping actually is, and the sequence it always runs• Pull back, shut down, cope, boil over, lecture• The test for whether your evidence is real: do you still feel it in three days?• Two signs the list is the bad kind• The Lovers List—Cass's tool, and Kathryn's "rose colored glasses"• Why "you're beautiful" is where you start, not where you stop• How to write a Mother's or Father's Day card that couldn't be about anyone else• The pause: when you're going over the edge, go read your list• Kathryn's honest caveat about when this won't work• Why every marriage they rebuild starts with what was goodYou can't bridge the gap with a list of everything they got wrong.💬 Free training — rebuild trust, intimacy & leadership (start here): 👉 https://start.morrowmarriage.com/vslshortoptin🔗 Courses, tools, books & our story: https://www.morrowmarriage.com/resources🎙️ Full podcast playlist: https://www.youtube.com/playlist?list=PLzgMDD_noj4rUVhb9v9alyZe5ws_Su0I4🔔 Subscribe — daily marriage help. No filter.#scorekeeping #resentment #gratitude #marriageadvice #marriagehelp #appreciation #relationshiptools #connection #husbandandwife #loveyourspouse #marriagepodcast #CassMorrow #MorrowMarriage #TheNEWMarriageMorrowMarriage.com | Disrupting Divorce With The “New” MarriageCass and Kathryn came back from the depths of hell to save their marriage and keep their family together.  Battling narcissism, abuse, reactive abuse, emotional, physical and sexual assault. Listen as they share their lessons, actionable steps and real life examples from even the worst of their story. Unscripted, real, raw and against the grain from society’s example of marriage - currently leading to the demise of nearly 78% of all marriages today.Inspiring couples around the world...If they can save their marriage from toxicity, abuse and a sexless marriage - not only survive it all... but THRIVE... what’s your excuse?Join Cass & Kathryn as they flip divorce statistics and fulfill their purpose in life.Have your own questions or topics you would like us to cover? Let us know here: https://forms.gle/7R8GBAdmQRkuZ3NFA

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Text us your questions or topics for the show! We got you! Scorekeeping is Bad, But Use It When it’s For Good! You've got a list. You didn't write it down, but you could recite it—every time they forgot, every time they didn't ask, every time you were the only one who tried. And the longer it gets, the more certain you are that you're right. In Ep470, Cass and Kathryn take the thing that's quietly destroying your marriage and turn it around: the same attentiveness, pointed the other directi...

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How To Fix Resentment Fast | You're Keeping The Wrong List | The 'NEW' Marriage | Ep470

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