How to Fix "Skinny Fat" | w/ Jake Gay

from The 1% Better Method · host Austin Bagshaw

Jake gay is an online fitness coach and content creator. He works specifically with helping guys who are “skinny fat” and since he and I both shared a common interest, I brought him on to discuss :What skinny fat isRed flags and what’s causing itEffective steps to take in order to fix itWhat not to do Enjoy!Connect with Jake YoutubeInstagramConnect with AustinBook Your Free Discovery CallInstagramFree Email ListWebsiteSupport the show

Episode metadata supplied by the publisher feed · Published May 13, 2021

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How to Fix "Skinny Fat" | w/ Jake Gay

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